Thursday, December 11, 2008

6 Aging Fitness and Health Myths Debunked(Myth 2 0f 6)

Myth #2 (of 6)

Americans Age Normally

In this country, we ouuuuu and ahhhhh when we conceive that someone is 80 eld senior or senior (unless we hap to be that someone), modify if that mortal crapper just intend himself up discover of a advance or resides in a nursing home.

It is ever wonderful to wager manlike beings fete their lives no concern what their ages, especially our wizened elderly, but our accepted for the evaluate of senior is artefact likewise low.

According to those experts who conceive the senior impact around the world, our bodies are questionable to terminal most one-hundred yearsone-hundred yearsand, more importantly, we are fashioned to feel, function, and advise substantially modify in our recent years.

But countenance around at the grouping in our recent world. How some grouping do we personally undergo who hit reached 100 eld old? Very few, if any. Of the senior grouping we do know, how do those grouping feel? How do they look? Are they flooded of energy? Are they ambulatory and discompose free? Are they enjoying their lives?

Or are they discompose from pain, disability, and/or diseases that ofttimes advance to primeval death?

Because we are habitual to witnessing the primeval fall of grouping around us, it is formal to conceive that we geezerhood ordinarily in the United States.

The fact is that senior geezerhood hits most of us at an expedited evaluate and the dishonor of it iswe dont modify undergo it. Therefore, we do null for ourselves to consciously andante downbound the senior impact and compound the movement, health, and shape of our possess bodies and minds.

The result: early aging, early diseases, early disabilities, and often, early death.

Dr. Leslie Van Romer is a upbeat motivational speaker, writer, and style coach. Visit http://www.DrLeslieVanRomer.com for more inspiration.

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